It's only the third time Matariki (the Maori New Year, marked by the rising of stars in the Pleiades constellation) has been celebrated as an official holiday in Aotearoa. The day/spirit of Matariki is meant to be one of reflection on the past and hopefulness for the future: remember, reflect, and reset, as detailed in the text below.
I do the same thing near the Western / Northern Hemisphere's New Year, and Matariki provides an excellent time for a mid-year check-in. It's been so nice to take the day off to relax and think about things other than work. It's a lovely tradition to add to my year.
1. Remember loved ones who have passed away. I have a photo of my beloved grandmother on my dad's side up next to my bed. I think of her often, and it is very comforting to see her there, watching over me as I sleep/go about my days. I also celebrate my aunt, uncle, and grandparents on my mom's side, as well as a dear friend who died on a maunga here in NZ in 2013. I also remember my grandfather on my dad's side, who passed away when I was ~10 - I don't remember a ton about him but I know, while he was kind and loving to my me and my sister, he was quite abusive to my dad and the rest of his siblings, which has caused a lot of generational pain and suffering, and very much explains why my father is so terrible to my mom, and me and my sister sometimes.
Anytime I think of death, I wonder how I've gotten this far in life without losing my dad, who has been battling ill health for decades, and my sister, who was diagnosed with severe congestive heart failure two years ago.
2. Enjoy a mid-year feast. I have some yummy food in the fridge, ready to go for the week ahead, as well as plenty of stocked food for next week's menu.
3. Write down your hopes, dreams, and aspirations for the year ahead.
- My aspirations for the next year don't extend much further beyond submitting and defending my PhD.
- I hope that my complex does not get sold and I do not have to move, but if I do have to move, I find a lovely, large, sunny, furnished flat with two bedrooms, two bathrooms (one with bathtub), with car park that I can rent out, within my budget and easy walking distance to my office. Bonus if the complex has an outdoor pool with sun exposure, a hot tub, gym, and a workspace or rooftop.
- I also hope that my family makes it through the next year intact and without getting more ill than they are right now.
- My dream would be that at next year's check in, I've successfully earned my PhD, have more financial avenues to pursue to increase my income without increasing my stress levels too much, and that I have had the time and mental and emotional space to address the non-work goals I've been ignoring for the past 10 years, particularly my physical health.
4. Go out and see Matariki. I will try but have no idea where to look!
5. Grow a garden. I may have to move soon so I'm not planning on reviving my little patio garden, but once I'm settled into a new place, I'll definitely get back into it! There's nothing I love more than tending my garden. For the meantime, I'll settle for keeping my houseplants alive.
6. Return home and reconnect with loved ones. Well, I cannot do that right now, but I have plans for my family to come visit me here in NZ the month after I submit my PhD. In the meantime, I have a family phone call this Sunday, and will send or return the emails, messages, and texts to everyone that I keep in contact with regularly.
7. Offer up food to the stars. I probably won't be doing this, I'll be honest!
8. Improve your relationship with/take care of nature. That is, be more environmentally aware. I just turned off the fan I usually use to create white noise at night. I tend to keep it on, but I can definitely turn it off during the day from now on. This will help the electric bill as well!
9. Enjoy entertainment. I certainly have been doing this! Today has been about watching people play board games on Youtube, of all things. Quite enjoyable.
Overall Reflection: Recent weeks have seen me motivated and hard at work on my PhD, which is a relief. My ADHD means that my motivation is like the wind - fickle and fleeting. I can never predict when my motivation will strike or how long it will last. This past week has also seen my sleeping schedule become "normal," in which I wake naturally at 6 - 9 am and feel tired enough by 10 pm - 1 am to voluntarily go to bed and fall asleep easily.
However, I'm sure will not last long. It never does. Every single time I think I'm getting on the right track, I have one night where I get hyperfocused and screw my schedule up again, or I get engrossed in something other than work and shirk all responsibilities except for the most urgent and important ones for the next several weeks to a month (or two...or three).
Part of this recent change is because I stopped caring what time it was when I started work. For too many days/weeks/months in a row, I was waking up late, not taking my ADHD meds because I was afraid it would keep my awake through the middle of the night (even though I would always stay up too late regardless), and then not having any motivation to work, 1. because I hadn't taken my meds and 2. because it was dark outside.
Once I started taking my ADHD meds whenever, regardless of the hour of the day, things started clicking into place. It also helped that I have become completely bored of watching tv shows. Even the good ones! I just don't have that 'oomph' to keep watching certain shows like I used to anymore. The only shows that have enraptured me recently are limited-episode or one-shot documentaries on scammers (I love the ones about Anna Delvey, Melissa Caddick, and other financial scammers) and the impacts from the rise of misinformation (e.g. The Sixth, which is EXCELLENT but seems to be getting buried/ignored by A24 and their advertising execs).
While this run of productivity sounds great, I don't expect this to last too long - the thing that is most motivating to me is change. So once I get used to taking meds and being productive and it's not so novel anymore, I think my motivation will deflate as well. I will keep taking my meds to try to extend the life of this spurt of productivity.
The productivity hasn't extended to my house chores, which means my house is looking DIRTY. But my flatmates haven't cleaned either, so I don't feel so bad. I can't be the only one doing the cleaning! It shouldn't completely rely on me to clean the toilets regularly!! I know I'll be the first to break because, at some point, I'll get sick of looking at dust and dirt and do something about it. Like everything in my life, I just have to wait for motivation to strike.