The first quarter of the year was about survival and submitting my PhD thesis. That's done now!
The rest of the year? If all goes well, repairing my life and mental and physical health, as I tie up loose ends from the PhD and prepare for my defence.
Here are my usual goals, plus some:
Health Goals
- Plan
meals weekly, grocery shop, and cook for the week, every week. DONE for the most part. I of course don't need to while in the US and there were many weeks in there I really phoned it in, esp around PhD thesis submission time or when work got intense. I also didn't want to cook sometimes because my flatmate was in the living room. But overall - yes.
- Dr appointments -
- GP
- renew thyroid and ADHD scrips in:
May,August before US trip, andNov 2025: check up for blood test, perimenopause, thyroid & ADHD scrips w/ GP.Ask about getting the shingles vax 3.5 years early? Ask if I need any vaccinations for travel or to top up long-term vax liketetanusor Meningococcal vax. Ask about ENT doctors and fixing sinuses. Partially DONE! I got my first shingles vax. I got a blood test and found out I have very low iron. I got my ADHD and thyroid pill scrip renewed. I got a well person check and asked about perimenopause (I got dismissed on that one - will need to go to someone else).- Think about switching doctors. The Fono (4.3 stars on google) and
Victoria Park Medical Suites (4.4 stars on google) have better ratings than my current doc for much cheaper. Deferred to 2026. Cervical swab in May 2025.DONE!Book and get first mammogram.UPDATE: April 2: I called and enrolled in the programme. The appointment will be made for July sometime in June. UPDATE 2: The appointment is now in August.21 August: DONE! It was not as painful as everyone says?Order colon cancer test & send in sample.21 August: DONE!- Physio. Ask about pain in left inside shoulder and improving flexibility and posture. Deferred to 2026.
Optometrybook appointment:DONE! August 2025get reading glasses prescription updated: DONE! August 2025ask about dry eyes and convergence insufficiency treatment:DONE! August 2025 Apparently the dry eyes should be manageable via drops and heating pads, while the convergence insufficiency is only aesthetic - it bugs me due to my appearance but isn't an actual medical issue. Something about "adipose skin" near just one of my eyes could be causing it? Note: the new prescription I got is not correct. I had to return the glasses and order new ones with the prescription from 2022. 2026: make sure they measure what I need from reading glasses using the computer or reading from much further away. that may be the issue?order new computer reading glasses from ZenniDONE! Note: the new prescription I got is not correct. I had to return the glasses and order new ones with the prescription from 2022.- Vaccinations and shots
- Shingles First shot: DONE! in Nov 2026. 2nd shot scheduled by March 2026.
Flu shot - April 2025 - appointment made for April 9DONE!Bivalent COVID boosters every 6 mo:April 2025 - appointment made for April 9DONE!Oct 2025: if not in US, get in NZDONE!
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Take Buccaline: mid-Maymid-August (before US trip)Note: still caught something after being on plane to / within the US in August. I'm not sure how great this stuff works...- Dentist
July 2025 check up- DONE!- Floss every day - DONE
- Use electronic toothbrush every day - Almost DONE!
- Dermatologist All deferred to 2026.
- Research dermatologists & make appt
- Mole map
- Treat eczema
- start skin care regimen and find products that I like.
- ADHD/Therapy
Psychiatrist appt: Book appt for Dec 2025 in June 2025. Special authority expires in Jan 2026.UPDATE: NZ has updated these rules and the 2 year special authority requirement is no longer in effect. Hurrah! https://pharmac.govt.nz/news-and-resources/news/pharmac-funds-new-medicine-and-removes-renewal-criteria-for-adhd-and-narcolepsy-treatments- Research ADHD time, energy, & motivation hacks, make list of 25 hacks to try, and experiment with them within my work. Deferred to 2026.
- Therapy appt: make once I can afford it again. Focus on emotional issues and someone with experience in ADHD. My last therapist did not understand. Deferred to 2026.
- Look into ADHD coaches. Deferred to 2026.
- Research how to upgrade my mental health. Deferred to 2026.
Finances
- Track spending.
- Update net worth every month - DONE! I haven't posted here but I have kept careful track and written up a summary for each month.
Aim for $350K Net Worth by mid-2026DONE! I passed this mark in August 2025.- New Goal: Hit $400K Net Worth by mid-2026. Deferred to 2026.
- Stay out of debt. DONE!
- Track peer to peer lending returns (Squirrel & Zagga) each month. DONE!
- Keep track of airpoints for travel every quarter. DONE!
- Continue to check in on my credit scores via CreditKarma and NZ credit score company every quarter. DONE!
After using up air nz airmiles, cancel ANZ credit card and get rid of $150 annual fee.UPDATE: Nope, not doing this, not as long as I have international travel planned. The annual fee is more than made up by the travel insurance associated with this card for FREE if I pay for >50% of the prepaid bookings with my cc. I was quoted ~$800+ NZD for my 2025 US trip for a plan with a higher deductible and much lower coverage.Use Delta e-ticket funds that expire by 5 Oct 2025. (Used this trick to extend the expiry date and had to use a US VPN just to get Delta to show me flight options).DONE! The new ecert for $333 USD expires on 20 Sept 2026.- Update investing strategy. Deferred to 2026.
- Look into alternate ways to invest.
Explore peer to peer investments in Squirrel.DONE! started this in March 2025.Invest in more peer loans via Zagga.DONE!- Convert large chunk of $$ ($30K NZD) to USD if it hits 0.80 USD per 1 NZD...maybe? Depends on 45's shenanigans. :( Deferred to 2026.
- Research buying options / put calls as a way to buy US ETFs as a US-NZ dual citizen (mentioned here and here) - this just may be the way to invest in index funds from NZ using NZD! Deferred to 2026.
- I can invest ~$30K more NZD in my US brokerage before hitting the NZ FIF limit, but I'll want to dollar cost average that instead of just dumping it all at once. Keep contributing $50 USD/mo to US brokerage account. I've decided to invest in Berkshire Hathaway shares until I hit the FIF limit. This fund importantly does not kick off dividends that would be double taxed in NZ and US - only taxed in the US. Deferred to 2026.
- Figure out what to do with my liquid savings to get better returns. UPDATE: Zagga and Squirrel peer-to-peer lending seem to be my best best for higher returns than my savings accounts without triggering complex US taxes. Deferred to 2026.
- After #1 is as complete as I can make it, research US-NZ tax accountants and financial advisors. Make list of questions. Create short-list of 5 people to ask questions to in a pre-interview. Deferred to 2026.
- Ask 5 US-NZ tax accountants / international financial advisors to ask about tax efficiency, investment strategies, review diversification and asset allocation, and independent contracting: GST registration, US SS and Medicare, deductions in both countries. Choose one to try out for 2025-26. Deferred to 2026.
- Ask advisor q's re: going freelance (e.g., GST, SS tax, tax management and filing).
- Ask advisor about Kiwisaver - IRS issues re: trusts and PFICs.
- Ask advisor how to update retirement plans and goals. My previous goals are detailed here, here, here, and here, but they need to be updated in light of the situation in the US.
- Ask advisor and research how to update will and trust documents for international situation. Where does my $$ go and how is it transferred/treated across international borders? Who will owe tax? How to do tax efficient estate planning? Potentially get friend of friend to help with this in NZ?
- After seeing a financial advisor, review asset allocation and diversification across all of my US and NZ accounts. Deferred to 2026.
- After seeing a financial advisor, rebalance Kiwisaver and all US investments so that overall, everything is allocated in the proportions that I want them to be. Deferred to 2026.
- Contribute to charities and support artists I love, e.g.
- NZ Geographic - DONE! I even bought my mom a subscription for Christmas. She loves it.
- Chaotic Neutral / NRB BOTC - DONE! I signed up for their patreon for 1 month at a high tier.
- Noobs on the Gooftower - Deferred to 2026.
- Pod Save America - Deferred to 2026.
- Try Guys - Deferred to 2026.
- Jet Lag the Game/Nebula - Deferred to 2026.
- Friend's charity - Deferred to 2026.
- NZ heart association - DONE!
- NZ coastguard - DONE!
File US taxes.DONE! Mailed 10 April 2025File state taxes.DONE! Mailed 10 April 2025File FBAR.DONE! March 17Apply for cc's strategically: see here.UPDATE: I'm currently battling Bank of America to be able to charge my new Air Alaska card to meet the minimum spend. UPDATE 2: Finally completed my spend for Alaska; Applied for 2 more cc's: Southwest and Cap One Venture. In August 2025, trying to hit my min spends on those while in the US. UPDATE 5 Sept: cancelled JetBlue and Air Alaska cc's.Apply for AMEX no fee cc after 3 months of full salary and putting expenses on US cc. It offers 1 Air NZ airpoint per $100 spent, with a bonus 50 airpoints with a $750 spend in the first 3 months. This is a BETTER RATE than the cc I currently have, which offers 1 Air NZ airpoint per $110 spent!! and the fee is $150/year. Why?UPDATE: Rejected.If I do not receive full salary funding, ask to keep my 0.5 FTE hours.UPDATE: This is obsolete now. I will be on 0.3 FTE for my job, with the rest of my salary topped up by other external funding.Renew 2025 renter's insurance.DONE! Prices went down by $78 from last year.Contribute enough to Kiwisaver to get government contribution.DONE! This will be done no matter what since I will be making my full salary.File/check NZ taxes (June/July).DONE! I owed roughly $150 - I still think that's better than getting a refund.
- Talk to family at least once a week. DONE!
- Text or email friends at least once a week or once a month or once a quarter, depending on where they fall in the contact hierarchy. DONE! (kind of)
- Plan Northland trip in Summer 2026 (Dec - Mar). Christmas? Deferred to 2026.
Plan Mom & Sis NZ trip for Summer 2026 (Jan - Mar).Note: my sister is not well enough for a big trip like this. This is sadly scrapped.- Plan Rarotonga trip in Fall 2026 (Mar - June). Deferred to 2026.
- Plan ski trip in Winter 2026 (June - Aug). Deferred to 2026.
- Plan trips to Hawaii, Iceland, London, and France in Sept 2026 after jobs and leases end. Deferred to 2026.
Go to family reunion in the US in August 2025 and home town in Sept 2025.- During US trip:
Back up personal laptop when at home - clone HDs.UPDATE 4 Sept: DONE!Order Zenni glasses.DONE! UPDATE: Nope, the prescription is allllll wrong. Need to return and get different glasses. DONE! again.Buy stuff on list of stuff to buy while in US.Check Experian and Equifax credit reports from the US. (Note for future years: Experian and Equifax made me call in and order my reports: 877-322-8228--they refused me online.)DONE!- Watch The OA and
Only Murders in the Buildingwith family while at home. HALF DONE! Make plans and see family & friends:DONE!distant side of familyBHN/J/A in DClocal aunt and cousins- Ask around friends/family about takers for various trips: Northland with friends, ski fields with friends, Queenstown with friends, Cook Islands with friends, Hawai'i with friend, Iceland with friend, England with friends, US national parks, river cruise through Europe with my mom and aunt. Deferred to 2026.
- Make list of classes I'm interested in (e.g. watercolors, dance), with locations, durations, prices, etc., and start trying them out. Deferred to 2026.
- Find something fun and social (but safe) to do for Xmas 2025 and New Year's Eve 2025-26. Northland road trip? No. Dad passed away. I am in the US right now after his funeral.
- Back up personal and work laptops AND make image of HD several times a year:
January / April/August/October. Update: missed January and have backed up/made image of personal computer in May 2025. DONE! - Every quarter, check that the work back up system is working to back up work files separately every week, month, and quarter on the first of each month. Deferred to 2026.
- Research how to improve my digital security. Ideas:
Invest in a good high speed VPN (e.g. surfshark? proton?) and use most of the time on my laptop.April 2025: Bought ProtonVPN for 1 year.- Look into automatic back up systems that don't rely on me manually checking that they are done properly. Deferred to 2026.
- Finish moving all Google work files to DropBox. Deferred to 2026.
- Reduce files on Google Drive (move to two external hard drives) to be able to eliminate my Google One subscription costs. Deferred to 2026.
Submit my doctoral thesis in March 2025.DONE!!!!!!!!!!!!!!!- Defend my PhD. Deferred to 2026.
- Submit PhD papers and get them published: Deferred to 2026.
- Paper 1: Code + MA: in draft manuscript form
- Paper 2: MS - in draft manuscript form
- Paper 3: GE&F's -
Submitted and under review.May: Under revision. December: revisions resubmitted. Deferred to 2026.
Life Upgrades (now that I should have more free time and $$, post-PhD):
- Smartphone (see below for description of specs I'm looking for) Deferred to 2026.
- Laptop (see below for description of specs I'm looking for) Deferred to 2026.
- Air purifier for room Deferred to 2026.
- Upgrade home office (new chair, desk, monitor): April 2025: have started on this by replacing my keyboard wrist rest and mouse pad and researching curved monitors. I think a 27" curved monitor (1800R curve) should do nicely - now just waiting for the sale to start again (should be around $200 NZD). I actually think my chair is fine. I would like a new desk and monitor, though.
Get a maid / cleaning service for a massive move out cleaning, including the oven, to start over with cleaning with a clean slate (literally, haha).April 2025: DONE!- Figure out how to involve more dogs in my life. Pawshake? Deferred to 2026.
- Donate to artists whose work I enjoy. April 2025: Contributed to a Patreon of my fave creators. Trying it out for 1 month then I'll reassess.
Volunteer for the NZ Green Party. I need to channel some of this pent up frustration about what is happening in the US somewhere.UPDATE: I signed up in March 2025 to help with clerical/admin work.- Research other volunteer opportunities. Deferred to 2026.
- Consider living by myself in a new apartment with good amenities (tennis court, pool, gym, jacuzzi) if my current apartment complex or apartment is sold. Deferred to 2026.
- Start paring belongings down to reduce mental clutter and in preparation for move (see list below). Deferred to 2026.
Technological details:
- New smartphone. Budget: $1K NZD / $600 USD
- 5G capability
- works in US and NZ
- Android
- USB-C charging port
- eSIM, microSIM, and dual SIM if possible
- headphone jack (or i could get an adapter I guess)
- really good cameras
- slot for expandable storage
- wireless charging capability
- long battery life
- replaceable battery
- small form factor (flip phone?)
- Samsung Galaxy A54? $400
- Samsung Galaxy Z Flip 5? $900
- Samsung Galaxy XCover7? or cover8? seems to have everything I want except it is large. works with 5G n78 and n40 in NZ, n41, n71 in US; 4G 4, 5 and 66 in US; has main band 3 in NZ also 40 and 28; https://www.gsmarena.com/samsung_galaxy_xcover7-12784.php. Doesn't seem to be sold in the US?
- n78 (3500 MHz) and n40 (2300 MHz)
- 4G
Bands: 3 (1800 MHz), 7 (2600 MHz), 28 (700 MHz), and 40 (2300 MHz) for
4G coverage, with 3G band 5 (850 MHz) also available.
- Band n2 / n25 (1900MHz)
- Band n41 (2.5 GHz)
- Band n258 (24 GHz)
- Band n260 (39 GHz)
- Band n261 (28 GHz)
- Band n71 (600 MHz)
- 4G LTE Bands:
- Band 5 (850 MHz)
- Band 4 (1700/2100 MHz)
- Band 66 (Extension of band 4 on 1700/2100 MHz).
- light and small-ish for traveling - 13 - 15.6" screen
- extremely light weight and thin (< 2.5 lb)
- 2+ TB hard drive
- touchscreen
- full keyboard with number pad
- touch pad
- upgrade RAM from 16 GB
- upgrade processor to be able to play the sequel to the only vid game I play without my laptop getting so hot - can I use nvidia instead?
- ability to open up base and upgrade parts myself
- I really like my LG Gram, so something similar to it would be great
- LG gram SuperSlim 15.6" Laptop - Intel Evo Platform Intel Core Ultra 7 - 32GB RAM - 2TB SSD - Neptune Blue: $2K?
- why a new laptop? -keyboard -not enough RAM for fave vid game sequel -screen hinge loose
- main use case is to research activities during travel, make bookings, email, etc. and watch movies and for entertainment on planes and during down days of travel
- can use Windows on it to work if needed (e.g. for a conference) - need Excel and powerpoint mainly
- can pair with lightweight small mouse and roll up keyboard
- small. lightweight.
- powered by high speed USB-C
- cheap in case of robbery (don't want to have to worry about it).
- clothes in:
- dresser
- closets
- under bed
- bookshelf in room
- nightstand
- top of dresser
- small shelf #1
- small shelf #2
- on desk
- in bathroom #1 drawers and under sink
- in under-stairs storage shelves
- in garage storage
- in bathroom #2 under the sink
- in downstairs bookshelf
- kitchen pantry, drawers, shelves
- patio gardening supplies
- mattresses, box springs, and bed frames - Queen & Double - $700?
- nightstands x 3: $100 total
- wardrobes if no closets or built ins: 2 x $300 each
- dressers or dressing tables x 2: $150 total
- couches - 2 seater: $50; 3 seater: $150
- coffee table: $25
- tv stand: $30
- tv: $200
- bar stools: 3x $30 each
- end tables: 3x $20 each
- dining room table and chairs - $150 - $200
- replace my desk: $150
- balcony furniture: $200
- I have: trash cans, other accoutrements (lamps, rugs, vacuum, broom, mop, ironing board and iron, small shelves)
- I have: kitchen
implements (toaster, kettle, pots, pans, baking pans, casserole dishes,
cups, mugs, plates, bowls, glasses, silverware, blender, dishrack,
mixing bowls, spatulas, measuring cups, etc.): ???